Swedish Massage

Swedish massage or classic massage is the most traditional form of massage. It is a relatively gentle massage focused on the body’s superficial layers. It is provided to promote general relaxation and well-being and sometimes for relief for symptoms associated with health conditions. Swedish massage is known to promote circulation, improve blood pressure and other vital signs. In short, it has a reputation as more than just a stress-buster.

Swedish back massage 
30 mins  £35
45 mins  £45
Swedish Full Body Massage
60 mins  £55
75 mins  £70

Deep Tissue Massage

Deep tissue massage isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles. Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

Deep Tissue massage has benefits for both your physical and mental health.

Deep tissue back massage
30 mins  £45
45 mins  £55
Deep tissue full body massage
60 mins  £75
90 mins  £98